Haircare when swimming?

[Chelle]

Hi, I'm not exactly sure where this question belongs, but here goes.

I'm trying to grow my hair out, and I'd like to know if anyone has any advice for keeping my hair healthy when the only body of water available to me is a chlorine pool. How do I keep the water from frying my cuticle?

Thank you in advance!

[Meghara July]

I've been trying to grow mine for a while as well. The best thing you can do is strengthen it. Take Biotin and use a strengthening shampoo as a start :) Avoid dying it, and avoid putting heat on it if you can. 4 minute scalp massages will help stimulate your hair to grow as well! If I can think of anything else, I'll let you know! I got a lot of tips from Lorelei-Verasai, so I'll see if she can add anything else :)

[Mermaid Arabella]

There's a sticky under the Make-up & Staging section called Mer-Care for Mer-Hair (http://mernetwork.com/index/showthread.php?231-Mer-Care-for-Mer-Hair) that should help :)

[Chelle]

That's handy, thank you very much!

[Mermaid Jaffa]

I use coconut oil in my hair, then after swimming is over, wash it out with J&J baby shampoo. My hair is nice and soft and tangle free.

[Becky McGraw Balduff]

I have fine, straight, dyed hair that scuba diving fries. The best thing you can do is rinse your hair with fresh water (shower) right before you get in the pool; the hair absorbs the fresh water, then is already full so the chlorine doesn't cause as much damage.

Also, pick up a bottle of pure argan oil from Sephora, and rub a few drops of that through your hair before swimming. The oil actually keeps water from penetrating the strands, conditions, and is safe on colored hair.

Sent from my SM-G920V using Tapatalk

[KateyMermaid]

Preface: I am a swim instructor and spend about 16hrs a week in chlorinated water.

I have short colored hair, and chlorine is my nemesis. My hair gets very very dry and brittle if I don't take care of it. What I have found that works for me is
1) rinse with fresh water before swimming. This helps saturate the hair and prevent some (not all) damage.
2) about once a week I do a deep conditioning. I don't even shampoo my hair. I have a strong conditioner that I use liberally in the shower and let it sit for several minutes before rinsing. I try not to do this more than once a week because it sometimes leaves build up on my scalp and that's gross.

3) lastly, coconut oil. After you shower after swimming rub some coconut oil on your hands and work it through your hair. A little goes a long way. Also, you'll smell amazing :p


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