Comprehensive Step by Step on equalizing

[Winged Mermaid]

This was posted by Hannah Fraser on Facebook, and it's just too good not to post! It's a comprehensive Step by Step on equalizing for freedivers and scuba divers.

http://liquivision.com/equalizing.php (http://liquivision.com/equalizing.php)

[AptaMer]

Thanks for the link, Winged Mermaid.

Here's a link to a Canadian blog with a list of the alternative equalizing techniques, including some hands-free ones.

http://freedivingexplained.blogspot.ca/2008/03/basics-of-freediving-equalization.html