Breath Holding?

[merman_terp]

Does anyone out there know of where I can learn some breath holding techniques? Some direction would be greatly appreciated. Thanks. :)

Swim on y'all

[Mermaid Dottie]

I found this (http://matadornetwork.com/sports/3-exercises-for-free-divers/) the other day. Maybe it will help you, too?

[Echidna]

There are (more or less expensive) books, courses, and free info on the net.
I bought several books, and they didn't list any helpful stuff that I didn't already know, so I recommend reading up on the net, and if you feel that's not enough, taking a freediving course.

[merman_terp]

Thank you for your guys responses. :)

[Aziara]

http://forums.deeperblue.com/beginner-freediving/64959-how-start-freediving.html this page has helped me a lot, especially the O2 and CO2 tables. I've had to reduce the time from the examples given--this is a free diving site, so they figure you're already good at it ;)

[MerAnthony]

:thinks:Very interesting. I might try somthing like this.