View Full Version : Breath Holding?
merman_terp
06-26-2013, 11:21 PM
Does anyone out there know of where I can learn some breath holding techniques? Some direction would be greatly appreciated. Thanks. :)
Swim on y'all
Mermaid Dottie
06-26-2013, 11:49 PM
I found this (http://matadornetwork.com/sports/3-exercises-for-free-divers/) the other day. Maybe it will help you, too?
Echidna
06-26-2013, 11:54 PM
There are (more or less expensive) books, courses, and free info on the net.
I bought several books, and they didn't list any helpful stuff that I didn't already know, so I recommend reading up on the net, and if you feel that's not enough, taking a freediving course.
merman_terp
06-27-2013, 02:58 AM
Thank you for your guys responses. :)
Aziara
06-27-2013, 08:25 AM
http://forums.deeperblue.com/beginner-freediving/64959-how-start-freediving.html this page has helped me a lot, especially the O2 and CO2 tables. I've had to reduce the time from the examples given--this is a free diving site, so they figure you're already good at it ;)
MerAnthony
06-27-2013, 10:58 AM
:thinks:Very interesting. I might try somthing like this.
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