Fish recipes and other delicious things

[Mermaid Aglaia]

Hello,

Yesterday I was at the "Hamburg Fischmarkt" and there I've bought a Gilt-head bream.

I've cooked it with Coconutmilk, Pineapple and Mandarin.

Ingredients for 3 to 4 persons:

3-4 Gilt-head breams (medium size)
1 Pineapple
4-6 Mandarins
1 Can of Coconut Milk
3 Limes or Lemons
Salt
Pepper
Herbs like basil

Wash the fish and put it in a heatresistant bowl. Than put the salt and pepper on both sides of the fish and make it a little bit sour with the lime juice.
Then cut the pineapple and the mandarins in small pieces and put it with the herbs into the bowl with the fisch.
The last step, put the coconutmilk over the fish in the bowl.
Now put the bowl into the oven for one hour (maybe a little bit longer) at 200 degree Celsius.

The recipe is very simple but extrem delicious.

[Aziara]

That sounds really good! I'll have to try it. Did you use fillets or the whole fish? I'm not sure what a gilt-head bream is, so about how big a fish are they? I'd likely try to recreate this with a local fish.

[Mermaid Aglaia]

A gilt-head bream is in Germany called "Dorade" or "Goldbrasse". I used the whole fish.
The gilt-head bream is a very popular Mediterranean fish and it weight 400g to 600g per fisch.

[selkie13]

Posting so I can watch for recipes. That sound amazing by the way!
Also its not fish but this banana bread recipe is amazing and I don't even like bananas! Even better with dark choc chips, nutmeg and cinnamon but still good by itself!

ingredients



½ cup cooking oil
1 cup superfine sugar
2 eggs
3 ripe bananas
2 cups self-raising flour
1 teaspoon baking soda
½ teaspoon baking powder
3 tablespoons milk
½ teaspoon vanilla essence


method



Pre Heat the oven to 170'C, 350'F or Gas Mark 4.
Grease a medium sized loaf tin (or line with Greaseproof paper).
Beat together the Oil & Sugar. Add the eggs & Bananas mixing well.
Add all other ingredients. Mix well and then pour into loaf tin.
Bake for 1 - 1.5 hours or untill golden on top and firm to touch.
Leave to cool then slide knife round edges and tip out, place on cooling rack and .... enjoy!!


Nigella Lawson's not mine!! But I've made it enough to know its good!

[Aziara]

Suppose I should post my favorite fish dish to cook. It sounds weird, but I promise you, this is so good. Also super easy.
Fish Au Gratin
1 lb. fish fillets
1/2 cup breadcrumbs (I used ground up puffed rice, as I cannot eat wheat)
1/4 cup parmesan cheese
1/3 cup mayonnaise

Line a shallow pan with tin foil for easy cleanup. Coat both sides of the fish fillets with the mayonnaise, then mix together the crumbs and cheese and sprinkle on top. Cook 375 degrees F, for 20-25 minutes, until fish flakes easily.

[MermanOliver]

So, here's my simple, but tasty recipe: Grilled rainbow trout.

1 rainbow trout (not too small, about 800g for two)
1 lemon (without conserving products, will be used as slices to stuff)
Salt, Pepper
Thyme
Rosemary

Clean the trout, remove the slime coat by either scraping or rubbing it off with some salt. Make some diagonal cuts about 2 inches apart to allow seasoning to enter. Rub salt and pepper into the slits and inside the trout. Slice the lemon into wafers and stuff the trout with lemon slices, thyme and rosemary. Suggestion: make sure both sides of the trout inside come into contact with the thyme and rosemary. Let the herbs set for a moment while starting the grill.
Prepare the grill and the fish basket, if you have one. If your grill allows you to operate with a closed lid, do so. Temperature should be about 230C. With a closed lid, grill the first side for about 11 minutes, then flip over the trout and grill the second side for about 3 to 5 minutes. The fish is done when the back fin can be pulled out easily.

So, nothing fancy, but very tasty.

Besides, rainbow trout is a vey popular fish in aquaculture, so there is no pressure on wild populations here.


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[MermanOliver]

Sorry for reviving an old-ish thread, but I came across a recipe collection with focus on sustainability of the seafood.
http://www.tnaqua.org/serve-and-protect/sustainable-seafood-recipes/

Haven't tried them yet, but will do, especially the trout in peccan crust :)
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