Originally Posted by
UltimateSwimFin.com
Not a troll.
Every Freediver wears a neck weight. Your lungs are the most buoyant part of your body and the neck is an ideal location to put ballast to neutralize this effect.
Proper monofin technique does not entail your neck undulating and it will not stop you from getting air.
The benefits are that you are neutrally buoyant and therefore all of your energy is spent to propel you forward, instead of fighting buoyancy.
Being neutrally buoyant is the most peaceful and freeing feeling in the world.
If you want to feel like a mermaid... Sort out your buoyancy. Trust me on this one. Just look at every single DYN swim by competitive freedivers.
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