hello all
i was wondering what all you other mer to to keep in best shape for mermaiding? i didn't see a post on this so i though id make one. i dont know what muscles usually are used and need to be stretched since i haven't gotten my tail yet. so i dont know what i should be trying to work on. the struggle is so real for me lol
i struggle with proper diet and exercise in my daily life so i am now making a hard effort to be a healthier person and to lose weight so i can send in the measurements for my tail.
i run or walk 2 miles every day depending on how my body feels. i occasionally do squats and sit ups. but other than that i dont know much lol
i eat mostly soups. occasionally steak and chicken and am making a hard effort to find salads that i like and can make relatively easy and cheep.
so what do all you other mer do to stay healthy. any particular exercises or foods your willing to share would be very much appreciated.
i hope everyone is having an awesome day or night where ever all you lovely mer people are !!!
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