Originally Posted by
AniaR
Hey NY mermaid nice to see you here.
LET IT BE LET IT BE LET IT BE OH LET IT BE. Seriously, did you read my recent post on this exact topic? let me share it...
I've learned a lot through my journey. Sometimes all the bad stuff we don't like about ourselves is stuff that's come about from dealing with too many toxic people and events. It could be family, a spouse, a friend. You can read all the books in the world, go to therapy and learn all these awesome skills. The problem is you can only change you. You might become really good at putting boundaries down but it wont make toxic people any better at respecting them. At some point there's no more self help that can be done, no more growth that can happen, until you get away from those people. You have to accept they wont change, and empower yourself to move on.
It may entail breaking up, or leaving a friend, leaving home, moving out etc. And when you get into the real world and start surrounding yourself with healthy people you'll go into shock. IN fact, it'll feel like a train hit you. It'll scare the heck out of you. These people who want to help you cuz they love you, treat love like it's unconditional, support you, empower you, listen to you... you're going to question all of it. It'll scare you so bad you'll wanna run back to the toxic people simple because at least you understood them. Because you've spent so long feeling like you don't deserve these things you'll have convinced yourself you don't.
You'll get around it. You'll start to trust and push through. But you'll always be waiting for the shoe to drop. And anytime you mess something up, or something bad happens, you'll automatically yell, "LOOK THERE IT IS, THE SHOE DROPPED" when really it's just a mild thing but you're so afraid of losing this little bit of peace you've finally made for yourself.
Eventually you'll stop head gaming yourself, you'll start to relax, you wont keep looking over your shoulder. You might even accidentally come into contact with a toxic person again. But you'll know what to do. And everytime you deal with a toxic person or situation it gets easier and easier. Then you realize you're strong. You can recover from abuse, emotional manipulation, neglect, and the other nasty things that come with toxic people.
I know it because I've lived it and sometimes still live it. I see so many people on my FB feed living it. I just thought you all needed some words of encouragement about your journey too. Lord knows, I wouldn't be here if it weren't for the people who spoke up when I started the process. When I got away from the main toxic people in my life I was shocked at how much life there was to live. Now anytime I get rid of a toxic person it's like more and more weight being taken off me. I can spot em a mile away now and I know how to steer clear.
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