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Thread: Help me

  1. #1

    Help me

    I have asthma and have never been able to hold my breath for more than maybe 10 seconds, is there anything at I can fix this or am I screwed?


    Sent from Ciel Phantomhive

  2. #2
    Senior Member Pod of Cali PhaylennMurúch's Avatar
    Join Date
    Nov 2012
    Location
    San Francisco
    Posts
    551
    I also have asthma, there's an app that trains breath holding for meditation but it can also be used for swim. My suggestion is to train as much as you can outside of the water, never push yourself to the point of dizziness while IN the water or you risk drowning.
    Take the wave now and know that you're free
    Turn your back on the land face the sea
    Face the wind now so wild and so strong
    When you think of me
    Wave to me and send me a song

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