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Thread: Vent about your health

  1. #401
    Hi, I understand your situation Misty and Sunset. Depression really drains energy and makes it difficult for you to work normally. It even add to one's stress and anxiety. My way of handling it before made me feel better. I've read that an omega fatty 3 acids to be included in our diet really help. Other habits of negative thinking must be avoided. We must focus ourselves to other things that makes us busy like going out with friends or doing things that you are happy about. Foremost, we should get enough sleep and exercise.

  2. #402
    I finally found a solution after speaking to a close friend. We'll be doing different things on our mutual day off.


    I just really hate the lack of energy and certainty in myself when those downswings hit. It is always hard to be positive when it hits.

  3. #403
    Quote Originally Posted by Sunset Nereid View Post
    I finally found a solution after speaking to a close friend. We'll be doing different things on our mutual day off.


    I just really hate the lack of energy and certainty in myself when those downswings hit. It is always hard to be positive when it hits.
    Well, doing some great things that you are interested about is such a very good idea. That solution will help you a lot. I'm hoping you'll be fine soon.

  4. #404
    The other thing is to give up smoking - that comes from my personal experience.
    I knew that vaporizers were around for some time, but I just couldn't do it could turkey; I've never tried vape or e-cigs.
    So, half a year ago I finally bought me an e-cig (I purchased it online, you can also buy pod starter kit http://mygadget.us/) and I could finally give up smoking tobacco! That was a huge relief not only for me, but also for my close ones :b
    They couldn't stand the tobacco smoke... And now I feel MUCH better, really.
    So if you smoke tobacco and have regular headaches, there's something to think about...
    Last edited by falca; 07-02-2019 at 08:52 AM.

  5. #405
    Junior Member Walphish's Avatar
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    This is a neat concept

    Most of my health concerns are mental/emotional health. I have PTSD and depression coming from a lifetime of abuse. Recently, somewhat thanks to my boyfriend, I realized a lot of my problems come from the fact that I donít love myself because of my past, and the negative beliefs I adopted or were forced on me.

    Itís very frustrating and confusing most of the time. Iíd slip back into my old way of thinking and living, especially when things are bad. Iíd see people my age or younger, who didnít have histories like mine, succeed where I still fail. Iíd hate myself for things that arenít really all my fault.

    Iím not really sure how to love myself better. Iíve read stuff about mental health, and Iíd been in therapy for years; itís still a struggle. But I made a promise that I was going to really try.


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  6. #406
    Senior Member Pod of Texas Mermaid Delphinidae's Avatar
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    Minor complaint, I almost feel silly venting here, but... Recently I went to the dentist for a cleaning for the first time in years. Surprisingly, I had no cavities, seems like I used to get them all the time back when I went to the dentist regularly. I suspect that my old dentist lied about me having cavities but I have no way of proving that. Anyway, I did have another problem, and this is all my fault... For years I've been grinding my teeth at night, I was supposed to be wearing a mouth guard but I was just "whatever" about it. New dentist tells me that my teeth are worn down flat and I really have to start wearing them! Yikes! I'm only 26, I didn't think they'd wear down so quickly! Of course I'm diligent about my mouth guard now, but I'm mad at myself for letting it get like this.

  7. #407

  8. #408
    If you vape and have worries about your health OR just want to know more, I recommend checking out vapingdaily.com blog. They have a lot of useful articles on the matter of vaping, it's fun to be the part of this community.
    Honestly, I find it really amazing that they not only cover all the products and stuff, but make researches on not so common discussed topics among vapers, including health.

  9. #409
    Senior Member Pod of Texas Mermaid Delphinidae's Avatar
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    Ugh, when I get health insurance again I'm gonna see a doctor about my periods. They leave me out of commission for a day, sometimes two, it's so miserable. The fluid loss makes me weak, I get horrible cramps and soreness, and I get nausea, among other problems. I get all of the well-known period problems and a bunch that health class doesn't tell you about. I went to a doctor about it in high school (or maybe college) and he said this sort of stuff was normal but I'd like to get a second opinion. Stupid uterus, I don't even want kids, lol.

  10. #410
    Senior Member Pod of Texas Kaila Mermaid's Avatar
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    So I recently found out I have Hashimotos Thyroiditis, Raynauldís Syndrome, and early onset SjŲgrenís Disease. What the heck does this mean for my future in mermaiding if limited sunlight is a must??


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  11. #411
    Senior Member Euro Pod Echidna's Avatar
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    Quote Originally Posted by Kaila Mermaid View Post
    What the heck does this mean for my future in mermaiding if limited sunlight is a must??
    be a nocturnal mer!

    If moving is an option, northern regions are often dim and foggy even during the day.
    (cold waters, though)

  12. #412
    Senior Member Pod of Texas Kaila Mermaid's Avatar
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    Quote Originally Posted by Echidna View Post
    be a nocturnal mer!

    If moving is an option, northern regions are often dim and foggy even during the day.
    (cold waters, though)
    I am already for the most part! Just makes kids parties and events difficult, especially Renn Faire


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  13. #413
    Senior Member Pod of Texas Mermaid Delphinidae's Avatar
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    My fingers got broken about a month ago. I can take the splints off now but because of the damage to my fingernails, I still can't get my hand wet. So, there goes my primary exercise for a while.

  14. #414
    I've got ADHD and my doctor prescribed me Adderall. I screwed it up and now I've got anxiety attacks. I've read here https://addictionresource.com/drugs/adderall-addiction/ it's one of the side effects. Did anyone have such problem? How long did it take to get rid of it?

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