Hi, I understand your situation Misty and Sunset. Depression really drains energy and makes it difficult for you to work normally. It even add to one's stress and anxiety. My way of handling it before made me feel better. I've read that an omega fatty 3 acids to be included in our diet really help. Other habits of negative thinking must be avoided. We must focus ourselves to other things that makes us busy like going out with friends or doing things that you are happy about. Foremost, we should get enough sleep and exercise.
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