Eating cleaner is the best skin treatment there is. Skin being the largest organ, and it releasing so many toxins. For me, it's eating clean and drinking lots of water that keeps my skin nice most of the time. Not right now unfortunately. My hormones are going nuts.
I'm going to look into that again- I don't recall why, but it didn't seem that MyFitnessPal would work for me, but I'm really lacking the motivation lately.
THANK YOU. So appreciated.
Sorry to hear of the PCOS- that's a really tough thing to live with. Did your doctor/s recommend the low glycemic index diet? That isn't me trying to give advice, I'm asking because a friend of mine finally got a diagnosis of PCOS, and when she sticks to a low GI diet, it improves greatly. But the minute she comes off it, things go wonky again. I don't know how across the board it works.
What she said! ^
1. Not here on the forum- I've never actually seen it and I've been here for long enough to have noticed if there was. There have been a few threads on the subject of being a mer of color, and people on the threads have discussed dealing with issues out in the world, however. Because there will always be asshats. But here on the forum... I see the most open minded, accepting group of people, generally speaking, that I've ever had the pleasure of knowing online.
2. 8 minutes! I'm envious! That's amazing.
3. Sometimes others see us as we never would. I have all sorts of hangups about a particular aspect of myself- nothing I can work on because I can't afford to have orthodontic work- but I'm still told I'm beautiful or hot or whatever often enough to make it seem like, hey maybe people aren't noticing... lol and not just by my boyfriend. haha So I figure, eh, I'll take it, and accept that others aren't noticing the flaw the way I seem to be. I in no way expect to be perfect, I just wish my teeth weren't so messed up.
My body work is really about my health- being stronger is the best, breathing well, being able to blow up a balloon for my daughter, being able to run and play with her. And I do like the way my body looks better when I'm stronger and healthier.
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