Meatless Mondays is a really neat and increasingly successful campaign that I fully endorse. While it may not be realistic or practical for everyone in the world to go 100% vegetarian or vegan overnight, I think just about everyone can give the animals a day off at least once a week by participating in the Meatless Mondays campaign. Meatless Mondays is a great example how sometimes just a seemingly small, easy lifestyle change can make a big difference for the animals, the environment, and possibly even your health. Many schools and universities are participating, and several celebrities and medical professionals endorse the campaign.
According to the Environmental Working Group, if you eat one less burger a week, it's like taking your car off the road for 320 miles or line-drying for clothes half the time. If your four-person family skips meat and cheese one day a week, it's like taking your car off the road for five weeks-or reducing everyone's daily showers by 3 minutes. If your four-person family skips steak once a week, it's like taking your car off the road for nearly three months. If everyone in the U.S. ate no meat or cheese just one day a week, it would be like not driving 91 billion miles-or taking 76 million cars off the road.
Check out these websites for more information, including recipes, how to make sure you get enough protein and nutrients on Meatless Monday, and more!
http://www.meatlessmonday.com/
http://www.humanesociety.org/issues/...ss-monday.html
http://cok.net/camp/meatless-mondays/
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