I have costochondritis which is an inflammation of the connective cartilage between the ribs and sternum. The pain has been dehabilitating at times and plagues me every day It has been going on for 2 1/2 years and I'm hoping it doesn't interfere with me starting to swim again soon. I think the low/zero impact and gradual resistance might be a good thing.
I've also had joint pain in my hands lately when carrying things or holding an umbrella for more than a couple minutes. Going to try supplementing with glucosamine and see if that helps.
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