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Thread: Better Body Goals-Accountability Thread

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  1. #11
    Name:  995876_10151984186197152_1761363886_n.jpg
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Size:  76.4 KB A picture of before when I worked out a couple times a week and swam
    Name:  1176190_1833635198660_56603429_n.jpg
Views: 306
Size:  121.4 KB Last summer when I was working out a little
    Name:  IMG_3726.JPG
Views: 280
Size:  109.6 KB A few months ago
    I have a couple other photos I was trying to upload to show a better before and after. This Spring I decided to start going more hardcore I started a weight lifting class twice a week and zumba a couple times a week, this fall I started lifting 4 times a week with mermaid storm. My arms have both lost an inch, I've lost an inch on my waist, and everything else has toned up, I also started watching what I eat, although anyone who knows me, knows I love bagels, but I'm super stoked with my new progress and am gonna keep working to keep toning up. Raina, I don't have your same problem, but spot treating never helped me, but doing lifting and and cardio helped everything tone up including my abs. :-) I guess I should also mention that I lost 6 pounds as well, I'll post a picture soon of my new semi abs :-) Yay obliques! Although they never look as good in pictures as they are in real lie :-/
    Last edited by Mermaid Harmony; 12-17-2014 at 03:05 AM.
    "It is your choice to hide in a shell, or to be shrimply fintastic by being yourself"
    www.mermaidharmony.com
    MermaidHarmony@gmail.com Facebook:Mermaid Harmony Twitter: @MermaidHarmony

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