
Originally Posted by
Thalassa
Okay, I've gone back and forth about posting this because there are so many ways for it to look wrong.
I'm tired of fighting with myself! I have anxiety, and EVERY minute of every day is a fight against the negative inner dialogue. I feel like I'm going crazy sometimes because I have to shake my head and tell myself to shut up about every 20 minutes because my "That was so stupid, I make no sense, they think I'm an idiot, why the heck did I do that, I just want it to stop, I'm an idiot, I really just want to die, just shut up, I'm making it worse, I've lost it again, now why did I do THAT, oh my gosh I look so stupid..." inner dialogue is relentless. Now, I'd like to say I DON'T want to die, but for some reason I catch myself thinking it when what I'm really thinking is "I'm so tired of being stressed all the time and I really really just want it to STOP." Yes, I have a therapist. And I'd better post this quick, here, or I'll convince myself that it'll make me look weak and stupid in front of y'all and it's better off not said.
At the moment, the inner me is saying, "You're such an attention hog, they'll think you're just trying to get attention, what kind of person posts about mental issues on the internet, you look so crazy and desperate, they won't think you're cool, there are people with REAL problems here, why are you whining..."
Yay. I'm just finding that I don't want to face the world anymore. I sleep 10+ hours a day when I can and still find myself going to bed ASAP because I feel tired. I'll be talking with my doctor, etc. about it but I just needed an immediate outlet.
Sorry.
Bookmarks